Focusing on Calm

Are you aware and take note of the beauty that crosses your path every day?

Focusing on a bright spot of colour or something beautiful from Nature...
can elevate a flagging spirit and change the way we see our world.

Each morning I sit quietly sipping my cafe creme and consciously count my blessings.
I embrace the "attitude of gratitude" and it helps me set the tone for my day...

A bouquet that I gave to a special someone!

This wee yellow flower was blooming on the side of the Esplanade

at Willows Beach where I have been taking my daily walks.

The day was grey, cold and gloomy but this wee pop of yellow

acted like a lightbulb

radiating cheer and warmth.

The sun has been trying to come out...

three cheers for trying!

I've noticed that people who walk this route smile a lot when they pass...

generally

much more friendly than the serious joggers and runners on my local route.

Sending you some sunny yellow cheer...

Chicken piccata

a comforting dinner on a cold blustery night.

Here is a link to a similar recipe on Epicurious.

A hot cup of tea...

Thank you for stopping by The Humble Bungalow Blog.

Take care

~ Be Well and Be Kind ~

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